The Plant-Only Plan for Health!
Plant-Only is NOT a diet, it is A PLAN for Healthy Eating!
A diet is usually a temporary effort for some short term goal. For example, to lose 5Kg (11lbs) before attending your high school reunion.
Plant-Only is a Lifetime Plan for eating, that produces a Healthy Life. Some would call this a Lifestyle as the “end goal” is an ongoing healthy life. Or perhaps, there is no “end goal”, so there is no end!
Below are articles that reveal what Plant-Only is, and how to do it and get the Plant-Only benefits. Elaewhere on this website are articales telling what Plant-Only is not,